At M Ost our goal is to get you moving better, out of pain and using rehabilitation techniques to make you take control of your own body. We are here to assist, guide and support you when you need help or assistance. This can be if you are an office worker who has got fed up with your recurring back spasms or an athlete who just can't shake an injury. We find some like to have a course of treatment over a short period to get on top of their problem, which is supplemented with rehabilitation exercises and others that like to come in periodically for treatment and updated exercises and revisit in a month or so, we find it varies based on your goals and expectations.