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Our Online booking system has been adjusted to show only the practitioners that can work whilst in a lockdown
Please note we are currently operating out of a temporary location 5 minutes from David Lloyd Gym.
Self Help
This is where you can find some hints and tips to help those aches & pains
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Feb 3
Low Back Stretch Vol.1
Feb 3
Tibialis Anterior Inhibition stretch- Do this if you want to improve mobilise your ankle
Jan 24
The Foot & Ankle. Vol1
Jan 24
The Only Hip Flexor Stretch you need to do!
